{"id":695,"date":"2026-02-21T09:00:00","date_gmt":"2026-02-21T09:00:00","guid":{"rendered":"https:\/\/hashtagmedia.tn\/?p=695"},"modified":"2026-02-20T23:57:20","modified_gmt":"2026-02-20T23:57:20","slug":"%d8%a7%d9%84%d8%a5%d9%81%d8%b1%d9%8a%d9%82%d9%8a-%d9%88%d8%a7%d9%84%d8%aa%d8%b1%d8%ac%d9%8a-%d9%88%d8%a7%d9%84%d9%86%d8%ac%d9%85-%d9%8a%d9%81%d8%aa%d8%aa%d8%ad%d9%88%d9%86-%d9%85%d8%b1%d8%ad%d9%84","status":"publish","type":"post","link":"https:\/\/hashtagmedia.tn\/?p=695","title":{"rendered":"\u0627\u0644\u0625\u0641\u0631\u064a\u0642\u064a \u0648\u0627\u0644\u062a\u0631\u062c\u064a \u0648\u0627\u0644\u0646\u062c\u0645 \u064a\u0641\u062a\u062a\u062d\u0648\u0646 \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0628\u0644\u0627\u064a \u0623\u0648\u0641 \u0628\u0627\u0644\u0641\u0648\u0632"},"content":{"rendered":"\n

\u0623\u064f\u0642\u064a\u0645\u062a \u0623\u0645\u0633 \u0627\u0644\u062c\u0645\u0639\u0629 \u0645\u0628\u0627\u0631\u064a\u0627\u062a \u0627\u0644\u062c\u0648\u0644\u0629 \u0627\u0644\u0627\u0641\u062a\u062a\u0627\u062d\u064a\u0629 \u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062a\u062a\u0648\u064a\u062c \u0627\u0644\u0628\u0644\u0627\u064a \u0623\u0648\u0641 \u0645\u0646 \u0628\u0637\u0648\u0644\u0629 \u0627\u0644\u0646\u062e\u0628\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629 \u0644\u0643\u0631\u0629 \u0627\u0644\u064a\u062f\u060c \u062d\u064a\u062b \u0627\u0633\u062a\u0647\u0644\u0651 \u0643\u0644\u0651 \u0645\u0646 \u0627\u0644\u0646\u0627\u062f\u064a \u0627\u0644\u0625\u0641\u0631\u064a\u0642\u064a \u0648\u0627\u0644\u062a\u0631\u062c\u064a \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0627\u0644\u062a\u0648\u0646\u0633\u064a \u0648\u0627\u0644\u0646\u062c\u0645 \u0627\u0644\u0633\u0627\u062d\u0644\u064a \u0645\u0634\u0648\u0627\u0631\u0647\u0645 \u0628\u0627\u0646\u062a\u0635\u0627\u0631\u0627\u062a \u0645\u0633\u062a\u062d\u0642\u0629\u060c \u0648\u062c\u0627\u0621\u062a \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0639\u0644\u0649 \u0627\u0644\u0646\u062d\u0648 \u0627\u0644\u062a\u0627\u0644\u064a:<\/p>\n\n\n\n

\u0642\u0627\u0639\u0629 \u062d\u0645\u0627\u0645 \u0633\u0648\u0633\u0629<\/strong>
<\/strong>\u0627\u0644\u0646\u062c\u0645 \u0627\u0644\u0633\u0627\u062d\u0644\u064a \u2013 \u0633\u0628\u0648\u0631\u062a\u064a\u0646\u063a \u0627\u0644\u0645\u0643\u0646\u064a\u0646: 34-28<\/p>\n\n\n\n

\u0642\u0627\u0639\u0629 \u062c\u0645\u0627\u0644<\/strong>
<\/strong>\u0646\u0627\u062f\u064a \u0643\u0631\u0629 \u0627\u0644\u064a\u062f \u0628\u062c\u0645\u0627\u0644 \u2013 \u0627\u0644\u062a\u0631\u062c\u064a \u0627\u0644\u0631\u064a\u0627\u0636\u064a: 21-39<\/p>\n\n\n\n

\u0642\u0627\u0639\u0629 \u0627\u0644\u0634\u064a\u062d\u064a\u0629<\/strong>
<\/strong>\u0646\u0627\u062f\u064a \u0633\u0627\u0642\u064a\u0629 \u0627\u0644\u0632\u064a\u062a \u2013 \u0627\u0644\u0646\u0627\u062f\u064a \u0627\u0644\u0625\u0641\u0631\u064a\u0642\u064a: 24-27<\/p>\n\n\n\n

\u0627\u0644\u062a\u0631\u062a\u064a\u0628 \u0628\u0639\u062f \u0627\u0644\u062c\u0648\u0644\u0629 \u0627\u0644\u0623\u0648\u0644\u0649:<\/strong><\/p>\n\n\n\n

    \n
  1. \u0627\u0644\u0646\u0627\u062f\u064a \u0627\u0644\u0625\u0641\u0631\u064a\u0642\u064a \u2013 9 \u0646\u0642\u0627\u0637 (\u0644\u0639\u0628 1)<\/li>\n\n\n\n
  2. \u0627\u0644\u062a\u0631\u062c\u064a \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u2013 7 \u0646\u0642\u0627\u0637 (\u0644\u0639\u0628 1)<\/li>\n\n\n\n
  3. \u0627\u0644\u0646\u062c\u0645 \u0627\u0644\u0633\u0627\u062d\u0644\u064a \u2013 5 \u0646\u0642\u0627\u0637 (\u0644\u0639\u0628 1)<\/li>\n\n\n\n
  4. \u0646\u0627\u062f\u064a \u0633\u0627\u0642\u064a\u0629 \u0627\u0644\u0632\u064a\u062a \u2013 \u0646\u0642\u0637\u062a\u0627\u0646 (\u0644\u0639\u0628 1)<\/li>\n\n\n\n
  5. \u0633\u0628\u0648\u0631\u062a\u064a\u0646\u063a \u0627\u0644\u0645\u0643\u0646\u064a\u0646 \u2013 \u0646\u0642\u0637\u0629 \u0648\u0627\u062d\u062f\u0629 (\u0644\u0639\u0628 1)<\/li>\n\n\n\n
  6. \u0646\u0627\u062f\u064a \u0643\u0631\u0629 \u0627\u0644\u064a\u062f \u0628\u062c\u0645\u0627\u0644 \u2013 \u0646\u0642\u0637\u0629 \u0648\u0627\u062d\u062f\u0629 (\u0644\u0639\u0628 1)<\/li>\n<\/ol>\n\n\n\n

    <\/p>\n","protected":false},"excerpt":{"rendered":"

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